Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, April 22, 2017
Time: 41:12
Distance: 10.81 Miles
Laps: 2.2
Calories: 403
Speed (MPH): 15.7 Avg / 24.7 Max
Power (Watts): 139 Avg / 450 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

5.00 mi in 18:16
5.00 mi in 18:55
0.81 mi in 4:01