Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Saturday, April 22, 2017
Time: 31:22
Distance: 8.02 Miles
Laps: 2.0
Calories: 327
Speed (MPH): 15.3 Avg / 24.6 Max
Power (Watts): 150 Avg / 389 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 134 Avg / 162 Max

Laps

4.01 mi in 13:22
4.01 mi in 18:00