Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Saturday, April 22, 2017
Time: 19:26
Distance: 4.89 Miles
Laps: 4.9
Calories: 159
Speed (MPH): 15.1 Avg / 17.2 Max
Power (Watts): 112 Avg / 162 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 134 Avg / 153 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:02
1.00 mi in 3:46
1.00 mi in 3:44
0.89 mi in 3:22