Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, April 22, 2017
Time: 21:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 230
Speed (MPH): 16.8 Avg / 26.9 Max
Power (Watts): 155 Avg / 456 Max
Cadence (RPM): 64 Avg / 106 Max
Heartrate (BPM): 136 Avg / 176 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 2:43
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:53