Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Vicki Manning
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, April 23, 2017
Time: 43:04
Distance: 9.27 Miles
Laps: 1.3
Calories: 305
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 94 Avg / 256 Max
Cadence (RPM): 54 Avg / 88 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

6.98 mi in 31:17
2.29 mi in 11:47