Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Middleton
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Sunday, April 23, 2017
Time: 10:28
Distance: 2.53 Miles
Laps: 1.7
Calories: 77
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 100 Avg / 199 Max
Cadence (RPM): 78 Avg / 106 Max
Heartrate (BPM): 147 Avg / 184 Max

Laps

1.50 mi in 6:18
1.03 mi in 4:10

Goal

10 Minutes