Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Kohlman
Team: Catherine Thissell (Acton, MA)
Date: Sunday, April 23, 2017
Time: 9:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 18.5 Avg / 23.7 Max
Power (Watts): 180 Avg / 407 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

1.50 mi in 4:44
1.50 mi in 5:01