Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim S
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, April 24, 2017
Time: 45:12
Distance: 11.02 Miles
Laps: 2.2
Calories: 358
Speed (MPH): 14.6 Avg / 21.3 Max
Power (Watts): 108 Avg / 254 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

5.00 mi in 20:16
5.00 mi in 20:56
1.02 mi in 4:00

Goal

45 Minutes

Personal Best

Personal Best Personal Best