City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Nanavaty
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, April 24, 2017
Time: 24:58
Distance: 5.11 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 12.3 Avg / 29.4 Max
Power (Watts): 149 Avg / 356 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

4.53 mi in 21:50
0.58 mi in 3:08