Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lavern Testerman
Team: William Flather (Middleburg, PA)
Date: Monday, April 24, 2017
Time: 6:22
Distance: 1.45 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 13.7 Avg / 20.5 Max
Power (Watts): 107 Avg / 219 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 130 Avg / 136 Max

Laps

1.00 mi in 3:32
0.45 mi in 2:50

Goal

5 Minutes