Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Nelson
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, April 24, 2017
Time: 44:41
Distance: 12.02 Miles
Laps: 2.0
Calories: 517
Speed (MPH): 16.1 Avg / 28.5 Max
Power (Watts): 168 Avg / 356 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.01 mi in 22:57
6.01 mi in 21:44

Goal

45 Minutes