Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ludovic Pinto
Team: Keep Cool - Podensac (Podensac, France)
Date: Monday, April 24, 2017
Time: 20:05
Distance: 4.90 Miles
Laps: 1.2
Calories: 179
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 124 Avg / 316 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 168 Avg / 182 Max

Laps

4.01 mi in 15:55
0.89 mi in 4:10

Goal

20 Minutes

Personal Best

Personal Best Personal Best