Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mike Seidenfrau
Team: Retro Fitness - Pearl River (Pearl River, NY)
Date: Monday, April 24, 2017
Time: 32:10
Distance: 8.63 Miles
Laps: 1.0
Calories: 361
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 163 Avg / 504 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

8.38 mi in 30:08
0.25 mi in 2:02