Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dan H
Team: M&K Residence (Hampton, NH)
Date: Monday, April 24, 2017
Time: 29:21
Distance: 9.16 Miles
Laps: 1.1
Calories: 401
Speed (MPH): 18.7 Avg / 24.6 Max
Power (Watts): 203 Avg / 521 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 162 Avg / 187 Max

Laps

8.38 mi in 26:02
0.78 mi in 3:19