Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Diane Nielsen
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, April 24, 2017
Time: 32:17
Distance: 6.98 Miles
Completed:
Calories: 316
Speed (MPH): 12.9 Avg / 21.6 Max
Power (Watts): 139 Avg / 274 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 142 Avg / 165 Max

Ghost

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