Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joe Guasconi
Team: Andrew Gregware (Clayton, NY)
Date: Tuesday, April 25, 2017
Time: 20:06
Distance: 4.14 Miles
Laps: 1.2
Calories: 143
Speed (MPH): 12.4 Avg / 17.9 Max
Power (Watts): 94 Avg / 210 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

3.37 mi in 16:04
0.77 mi in 4:02