Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, April 25, 2017
Time: 43:42
Distance: 10.00 Miles
Laps: 2.0
Calories: 342
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 107 Avg / 251 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 130 Avg / 159 Max

Laps

5.00 mi in 22:18
5.00 mi in 21:24