Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Saints Road (Salisbury Plain, SA, Australia)
Date: Wednesday, April 26, 2017
Time: 9:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 117
Speed (MPH): 18.2 Avg / 21.9 Max
Power (Watts): 172 Avg / 431 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 100 Avg / 107 Max

Laps

1.50 mi in 5:11
1.50 mi in 4:43