Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robin Balliram
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, April 25, 2017
Time: 37:42
Distance: 8.00 Miles
Laps: 8.0
Calories: 216
Speed (MPH): 12.7 Avg / 18.2 Max
Power (Watts): 72 Avg / 161 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:29
1.00 mi in 4:15
1.00 mi in 6:22

Goal

8 Miles