Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Debbie St.Pierre
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, April 25, 2017
Time: 27:59
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 11.5 Avg / 20.1 Max
Power (Watts): 88 Avg / 199 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 122 Avg / 134 Max

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