Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Gary Ostermueller
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Wednesday, April 26, 2017
Time: 30:49
Distance: 9.05 Miles
Laps: 3.9
Calories: 384
Speed (MPH): 17.6 Avg / 24.4 Max
Power (Watts): 183 Avg / 436 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 97 Avg / 151 Max

Laps

2.36 mi in 8:34
2.36 mi in 7:45
2.36 mi in 7:34
1.97 mi in 6:56

Goal

30 Minutes