Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, April 26, 2017
Time: 19:42
Distance: 6.00 Miles
Laps: 4.0
Calories: 226
Speed (MPH): 18.3 Avg / 25.0 Max
Power (Watts): 168 Avg / 426 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 133 Avg / 153 Max

Laps

1.50 mi in 4:38
1.50 mi in 5:05
1.50 mi in 5:05
1.50 mi in 4:54

Goal

20 Minutes