Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Franck Bonnardel
Team: Keep Cool - Echirolles (Echirolles, France)
Date: Wednesday, April 26, 2017
Time: 30:01
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.9 Avg / 21.1 Max
Power (Watts): 117 Avg / 291 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 141 Avg / 151 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.