Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicolette Weatherholt
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, April 26, 2017
Time: 15:21
Distance: 4.35 Miles
Laps: 4.3
Calories: 150
Speed (MPH): 17.0 Avg / 19.3 Max
Power (Watts): 140 Avg / 197 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 32 Avg / 147 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:31
1.00 mi in 3:23
0.35 mi in 1:31

Goal

15 Minutes