Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris Post
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Wednesday, April 26, 2017
Time: 30:03
Distance: 8.81 Miles
Laps: 1.3
Calories: 359
Speed (MPH): 17.6 Avg / 25.5 Max
Power (Watts): 175 Avg / 395 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

6.98 mi in 23:59
1.83 mi in 6:04

Goal

30 Minutes

Personal Best

Personal Best Personal Best