Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Andre
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, April 26, 2017
Time: 20:03
Distance: 4.76 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 122 Avg / 270 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

4.01 mi in 16:28
0.75 mi in 3:35

Goal

20 Minutes