Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Wednesday, April 26, 2017
Time: 21:23
Distance: 5.54 Miles
Laps: 1.4
Calories: 220
Speed (MPH): 15.5 Avg / 25.2 Max
Power (Watts): 147 Avg / 356 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 149 Avg / 175 Max

Laps

4.01 mi in 13:50
1.53 mi in 7:33