Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dean Brittenham
Team: City of Gladbrook (Gladbrook, IA)
Date: Wednesday, April 26, 2017
Time: 27:30
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.1 Avg / 25.5 Max
Power (Watts): 139 Avg / 586 Max
Cadence (RPM): 83 Avg / 114 Max
Heartrate (BPM): 128 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.