Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Sumner
Team: Norton Health and Fitness (Norton, MA)
Date: Wednesday, April 26, 2017
Time: 29:38
Distance: 8.03 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 151 Avg / 288 Max
Cadence (RPM): 91 Avg / 107 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

6.98 mi in 25:20
1.05 mi in 4:18