Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Nelson
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Wednesday, April 26, 2017
Time: 39:38
Distance: 10.86 Miles
Laps: 2.0
Calories: 454
Speed (MPH): 16.4 Avg / 23.9 Max
Power (Watts): 166 Avg / 318 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 168 Avg / 178 Max

Laps

5.43 mi in 19:55
5.43 mi in 19:43

Goal

40 Minutes