Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joshua Champagne
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, April 26, 2017
Time: 30:04
Distance: 8.37 Miles
Laps: 2.1
Calories: 354
Speed (MPH): 16.7 Avg / 28.6 Max
Power (Watts): 172 Avg / 483 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 145 Avg / 180 Max

Laps

4.01 mi in 12:59
4.01 mi in 15:48
0.35 mi in 1:17

Goal

30 Minutes

Personal Best

Personal Best Personal Best