Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Nice
Team: Dirty Dog Gym (Lynn, MA)
Date: Wednesday, April 26, 2017
Time: 12:53
Distance: 3.29 Miles
Laps: 3.3
Calories: 138
Speed (MPH): 15.3 Avg / 23.7 Max
Power (Watts): 154 Avg / 335 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 39 Avg / 107 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:46
0.29 mi in 1:19