Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Thursday, April 27, 2017
Time: 42:11
Distance: 12.25 Miles
Laps: 2.4
Calories: 472
Speed (MPH): 17.4 Avg / 25.0 Max
Power (Watts): 162 Avg / 335 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

5.00 mi in 17:47
5.00 mi in 16:53
2.25 mi in 7:31