Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Thursday, April 27, 2017
Time: 53:46
Distance: 15.41 Miles
Laps: 3.1
Calories: 624
Speed (MPH): 17.2 Avg / 24.4 Max
Power (Watts): 169 Avg / 434 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 132 Avg / 173 Max

Laps

5.00 mi in 15:24
5.00 mi in 17:44
5.00 mi in 16:50
0.41 mi in 3:48