Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, April 27, 2017
Time: 13:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 17.6 Avg / 20.9 Max
Power (Watts): 160 Avg / 250 Max
Cadence (RPM): 96 Avg / 103 Max
Heartrate (BPM): 109 Avg / 131 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:14