Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, April 27, 2017
Time: 34:17
Distance: 9.04 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 15.8 Avg / 22.8 Max
Power (Watts): 147 Avg / 380 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

8.38 mi in 30:04
0.66 mi in 4:13

Goal

1 Completed Lap