Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Keith
Team: Joey Jones (Kenmore, WA)
Date: Thursday, April 27, 2017
Time: 18:19
Distance: 4.66 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 15.3 Avg / 22.6 Max
Power (Watts): 154 Avg / 368 Max
Cadence (RPM): 41 Avg / 62 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

4.01 mi in 14:53
0.65 mi in 3:26