Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, April 28, 2017
Time: 29:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 432
Speed (MPH): 20.5 Avg / 23.3 Max
Power (Watts): 221 Avg / 319 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 144 Avg / 194 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:04
1.00 mi in 2:59
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 2:51

Goal

10 Completed Laps