Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Friday, April 28, 2017
Time: 24:31
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 83 Avg / 287 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 95 Avg / 105 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.