Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Fern
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, April 28, 2017
Time: 14:36
Distance: 4.12 Miles
Completed: 59%
Calories: 161
Speed (MPH): 16.8 Avg / 22.4 Max
Power (Watts): 160 Avg / 318 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 121 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.