Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Witkowski
Team: Anytime Fitness - Winder (Winder, GA)
Date: Friday, April 28, 2017
Time: 45:37
Distance: 12.41 Miles
Laps: 3.7
Calories: 501
Speed (MPH): 16.3 Avg / 29.3 Max
Power (Watts): 159 Avg / 445 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

3.37 mi in 11:11
3.37 mi in 11:43
3.37 mi in 12:45
2.30 mi in 9:58

Goal

500 Calories

Personal Best

Personal Best Personal Best