City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Norris
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, April 28, 2017
Time: 24:23
Distance: 4.99 Miles
Laps: 1.1
Calories: 254
Speed (MPH): 12.3 Avg / 34.1 Max
Power (Watts): 149 Avg / 307 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

4.53 mi in 21:40
0.46 mi in 2:43