Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Foley
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, April 28, 2017
Time: 5:01
Distance: 1.33 Miles
Laps: 1.3
Calories: 69
Speed (MPH): 15.9 Avg / 18.5 Max
Power (Watts): 204 Avg / 278 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 144 Avg / 147 Max

Laps

1.00 mi in 3:44
0.33 mi in 1:17

Goal

5 Minutes