Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: V Long
Team: Anytime Fitness - Whitecourt (Whitecourt, Canada)
Date: Friday, April 28, 2017
Time: 23:39
Distance: 6.29 Miles
Laps: 6.3
Calories: 216
Speed (MPH): 16.0 Avg / 20.6 Max
Power (Watts): 128 Avg / 232 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:46
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:52
0.29 mi in 2:00

Goal

20 Minutes