Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Friday, April 28, 2017
Time: 23:01
Distance: 7.30 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 19.0 Avg / 29.3 Max
Power (Watts): 229 Avg / 431 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

6.98 mi in 21:26
0.32 mi in 1:35