Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nancy Zimmer
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Sunday, April 30, 2017
Time: 6:08
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 100 Avg / 186 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 141 Avg / 156 Max

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