Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Des Mac
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Sunday, April 30, 2017
Time: 13:54
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 14.5 Avg / 22.5 Max
Power (Watts): 117 Avg / 309 Max
Cadence (RPM): 91 Avg / 115 Max
Heartrate (BPM): 108 Avg / 132 Max

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