Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, April 30, 2017
Time: 15:11
Distance: 4.76 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.8 Avg / 23.0 Max
Power (Watts): 195 Avg / 296 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.42 mi in 13:43
0.34 mi in 1:28