Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Lawlor
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, April 30, 2017
Time: 12:41
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 18.6 Avg / 28.5 Max
Power (Watts): 211 Avg / 525 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 138 Avg / 140 Max

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