Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, May 1, 2017
Time: 49:14
Distance: 12.16 Miles
Laps: 2.4
Calories: 384
Speed (MPH): 14.8 Avg / 21.1 Max
Power (Watts): 106 Avg / 309 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

5.00 mi in 20:21
5.00 mi in 20:22
2.16 mi in 8:31